Want a personalised sleep plan?

This option gives you the personalised advice and detailed sleep strategy you need, without committing to the full 2-week support program.

You'll complete a comprehensive intake form and 24-hour log, giving me a detailed picture of your little one’s sleep, routine, feeding, settling and current challenges.

I'll then personally create a tailored sleep plan specifically for your baby or toddler, including:

• A personalised daily routine and sleep schedule

• A settling strategy suited to your child's age and circumstances

• Clear instructions on exactly what to do

• What to expect as you implement the changes

• How to manage naps, night wakes and early rising

• How to handle setbacks and the inevitable days when things don't go to plan

• Troubleshooting advice so you know how to adjust when things aren't quite working

You'll then have a 45-minute phone consultation with me, where I'll take you through your plan in detail, explain the reasoning behind it and answer your questions.

You'll leave with a clear, personalised strategy and the confidence to implement it.

Things to note:

• Once you purchase your reset program, The Sleep Nurse will be in touch within 1 business day with intake forms and some time/date options to choose from for our reset call (this is usually able to be schedule within 1-3 weeks of purchase)

• This program does not include follow on support, see ‘THE SLEEP NURSE RESET + 2 WEEK SUPPORT’ program for ongoing check ins