Want a personalised sleep plan?

This option gives you the personalised advice and detailed sleep strategy you need, without committing to the full 2-week support program.

You'll complete a comprehensive intake form and 24-hour log, giving me a detailed picture of your little one’s sleep, routine, feeding, settling and current challenges.

I'll then personally create a tailored sleep plan specifically for your baby or toddler, including:

• A personalised daily routine and sleep schedule

• A settling strategy suited to your child's age and circumstances

• Clear instructions on exactly what to do

• What to expect as you implement the changes

• How to manage naps, night wakes and early rising

• How to handle setbacks and the inevitable days when things don't go to plan

• Troubleshooting advice so you know how to adjust when things aren't quite working

You'll then have a 45-minute phone consultation with me, where I'll take you through your plan in detail, explain the reasoning behind it and answer your questions.

You'll leave with a clear, personalised strategy and the confidence to implement it.

Things to note:

• Once you purchase your reset program, The Sleep Nurse will be in touch within 1 business day with intake forms and some time/date options to choose from for our reset call (this is usually able to be schedule within 1-3 weeks of purchase)

• This program does not include follow on support, see ‘THE SLEEP NURSE RESET + 2 WEEK SUPPORT’ program for ongoing check ins

Want the personalised reset plan and someone beside you while you actually put it into action?

This is The Sleep Nurse Reset + 2 weeks of hands-on support from me.

You'll start exactly the same way:

You'll complete a comprehensive intake form and 24-hour log, giving me a detailed picture of your little one’s sleep, routine, feeding, settling and current challenges.

I'll then personally create a tailored sleep plan specifically for your baby or toddler, including:

• A personalised daily routine and sleep schedule

• A settling strategy suited to your child's age and circumstances

• Clear instructions on exactly what to do

• What to expect as you implement the changes

• How to manage naps, night wakes and early rising

• How to handle setbacks and the inevitable days when things don't go to plan

• Troubleshooting advice so you know how to adjust when things aren't quite working

• Daily check ins (monday-friday) for 2 weeks.

For 2 weeks you’ll log and record your baby's/toddler's sleep as you go, so I can see exactly what's happening rather than relying on guesswork.

I'll review your logs and check in with you Monday–Friday with a daily voice note, guiding you through each stage of the process.

As things change, we adjust.

If something isn't working, we troubleshoot it.

I'm there to help you work out what to do next.

This is for families who don't just want the plan - they want support implementing it, accountability along the way and an expert in their corner for the full process.

Personalised plan.
Phone consultation
2 weeks of personalised support.

• Once you purchase your reset program, The Sleep Nurse will be in touch within 1 business day with intake forms and some time/date options to choose from for our reset call and start day for our 2 week support period (this is usually able to be schedule within 1-3 weeks of purchase)

A 24 page comprehensive guide covering routines for all ages

Routines to follow start from 3-4 months to toddlerhood where they may no longer be napping. This guidebook explains the ‘why’ behind a consistent routine and how to find that sweet spot for your little one.

Not only will you receive each age routine, you will also be loaded up with all the troubleshooting info you need when things don’t go to plan (which, lets face it is inevitable some days!). Troubleshooting tips include

• How to manage ‘awake windows’

• Food/milk feeds and how to promote a smooth start to solid foods

• How to navigate CATNAPS

• When and how to drop a nap 

• Early morning wakes

• Toddler nap issues ie. nap refusal, signs that its time to reduce or ditch the nap etc

• Optimal evening bedtimes to see you through the transition to no nap for a toddler 

This is an “add on” for families who have done the SLEEP NURSE RESET but would like to bump up to the 2 weeks of support 

PLEASE NOTE: The bump-up option is available for up to 1 month after your reset call. After this time, your baby’s needs, routine and sleep can change significantly, so I’ll need to reassess everything and create a new, up-to-date sleep plan. At that point, you’ll need to book The Sleep Nurse Reset again or the Sleep Nurse reset + Support as new programs so we can start with a fresh assessment and plan before beginning.

Once the addition support purchase is made, you will hear from Hannah the following business day with a template and instructions on how to start logging sleep for our 2 weeks of daily check ins to commence.

Price is inclusive of GST

THIS REFRESHER CALL IS VALID ONLY FOR PAST FAMILIES WHO HAVE DONE THE 2 WEEK PROGRAM

Suitable for past ‘2 week program’ clients in need of some troubleshooting. This program involves a troubleshooting call (30 minutes) and an email follow up

• Prior to our troubleshooting call, I will send you a 24 hour log to complete

• A 30 minute troubleshooting phone call so I can gather more info from you and let you know how to get sleep back on track

• At the completion of the call I will email you a summary of our call and my suggestions

• 1-2 weeks later you will email me an update so I can advise from there if further tweaks are needed

Please note: This is only for babies/toddlers who have done the 2 week program previously ie. not suitable for new/other siblings etc